Is Coke Zero or Diet Coke Better for Weight Loss?
Feeling alone while your friends are drinking coke or beverages. Or your hands will be going towards coke zero or … Read more
Garv Singhal
Best Ratio For Macronutrients For Weight Loss
When it comes to weight loss, what’s the best ratio of macronutrients for weight loss? That’s a question that’s been … Read more
5 Best Ways To Shift Your Mindset For Weight Loss
“From tomorrow onwards I will wake up early in the morning and eat a balanced diet”. Your mind is saying … Read more
4 Best Pull Day Workout
Having a systematic workout routine is everybody’s dream. Right? What if I tell your there is a workout routine which … Read more
5 Best Step Aerobics Workout For Weight Loss
In doing cardio we all have been trying to increase our steps by hook or crook. But what If … Read more
9 Effective Resistance Training Exercises: Power Up Your Weight Loss Journey
Are you struggling to shed those extra pounds and wondering if there’s a more effective way to reach your weight … Read more
Best 9-Push Day Workout: Power Up Your Upper Body
Are you looking to maximize your strength gains and sculpt a toned upper body? If so, then the “push day … Read more
Supercharge Fat Burning with Weight Training: Unlock Your Body’s Potential
Do weight training and burn fat go hand in hand? As a seasoned weight loss trainer, I am often posed … Read more
5 Best Power-Packed Water Aerobics Routines for Maximum Results
Are you looking for a fun and effective way to shed those extra pounds? Look no further than water aerobics! … Read more
The Gluten and Dairy-Free Weight Loss Solution : Effortlessly Shed Pounds
Are you on a search for an effective and sustainable weight loss journey? As your expert weight loss trainer, I … Read more