If you have watched some movies from China, you must have seen this type of religious symbol It’s called Yin …
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We’ll want to lose weight, build up muscles, get ripped, etc. but we don’t want to go to the gym …
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Strength Yoga is a great way to strengthen your body and mind, and it can be done in a variety …
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Surya Namaskar, or the “salute of the sun” is a Hindu ritual that is performed by worshipers in honor of …
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We all know that yoga is low-impact and not makes us sweat as we compare it to cardio or weight …
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Increased waist line with fatty thighs is now everyone’s problem who have hectic lifestyle. Or not with being hectic these …
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Getting flat tummy is everybody’s dream with that dream which is not an easy task and we make this task …
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Double chin is the 3rd most hatred thing in my list, first is belly fat and following is the side …
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The word “yoga” means “union”. You can practice types of yoga in the comfort of your home and reap all …
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This is a conversation I’ve had a million times: What Should I Eat After Yoga For Weight Loss ? “Yoga …
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