Many of us paid the gym subscription fees, but we never make it to go there.
That’s why a new concept has come into the market of having your own personal Home Gym.
A home gym is a great way to get in shape and stay fit.
With a home gym, you can work out anytime, anywhere, without having to worry about transportation or finding a spot to work out.
Not only can you work out in a private environment, but a home gym can also offer a variety of different equipment that can help you achieve your fitness goals.
With that said making a home gym can be a headache, as there are many similar products in the market.
There are a lot of great weight loss products on the market, but not all of them are worth your time or money.
This article will help you find the best home weight-loss equipment for you.
Skipping rope
If you are looking for a fun and easy way to lose weight, then skipping rope may be the perfect solution.
Skipping rope is an excellent cardiovascular exercise that helps you to build up cardiovascular muscle.
Not only is this activity easy to do, but it can also be done in your own home.
This activity is low-impact and can be done anywhere at any time.
Plus, the results are usually quick and noticeable. You can burn up to 7-10 calories per minute by skipping.
So, if you are looking for an easy way to get into shape and lose weight fast, consider having skipping rope on your home gym list.
Our recommended Skipping rope:
Amazon Basics Standard Jump Rope, Black
Resistance band
The resistance band is a great tool to help you lose weight and get fit.
It can be used for both upper and lower body workouts, and it’s easy to store away when not in use.
It is very similar to Skipping rope but with different benefits.
Basically, Resistance training means using your own body strength to pull or push your body. Like in push-ups or pull-ups we use our own body strength.
Likewise, the Resistance band provides you resistance so that you can work out harder and burn more calories, while also helping with muscle development.
If you’re looking for an affordable way to get into shape or just want to lose a few rupees, consider using a resistance band as part of your routine.
Our recommended Resistance band:
Bahu Premium 11 pcs Resistance Bands Set – 5 Year Warranty | Exercise Workout Resistant Bands to Keep You fit |Fitness Tube Strap Men | Tubes for Physical Therapy, Gym, Yoga Training | Large Handle, Latex
Treadmill
If you are looking for a way to lose weight and get in shape, a treadmill might be the perfect solution.
Not only is it an effective way to work out, but it also provides a comfortable setting that can be used for long periods.
The great thing about a treadmill is that it can be used anywhere, from home to the gym.
You can even use one while watching TV or doing chores around the house.
Also, most treadmills come with built-in speakers so you can listen to music or podcasts while you exercise.
So, if you are looking for an easy way to get into shape or just want to lose weight, consider adding a treadmill to your home gym list.
Our recommended Treadmill:
MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill, Electric Motorised Power Fitness Running Machine with LCD Display and Mobile Phone Holder Perfect for Home Use “DIY Installation with Video call assistance”
Kettle bell
The kettlebell is a great way to burn calories and lose weight.
It can be used for both upper-body and lower-body workouts, so you can target all your muscles and burn more calories.
This form of exercise can be done at home or at the gym, and there are many different types of kettlebells available for purchase.
Plus, the results are quick and noticeable – just three months after starting kettlebell workouts, people lost an average of 5 pounds each.
So, if you want to lose those last few pounds before summer, give kettle belling a warm welcome in your home gym.
Our recommended Kettle Bell:
Flexnest The Flexikettle 7-In-1 Adjustable Weight Kettlebells, German Designed Adjustable Weights 5 lbs to 20 lbs, For Men & Women, 20 lbs – Black & Orange
Dumbbells set
The best way to start your weight loss journey is by investing in a set of dumbbells.
They provide an excellent cardiovascular workout, help you build muscle, and they’re portable so you can do them anywhere.
They also provide a full range of motion that can help with weight loss goals like toning and sculpting muscles.
And finally, using dumbbells is much more fun than doing traditional weight training.
If you’re looking for a way to make your weight loss journey easier, try using dumbbells.
Our recommended Dumbbells set:
Flexnest Adjustable Iron Dumbbells Set, German Design, Easy Weight Adjustment (2.5Kg-24Kg), Home Workout, Gym Exercise Set For Men & Women, 24Kg, Set of 2 (Black)
Hanging bar
The hanging bar is a great way to get in shape without having to go to the gym.
This is because you can do all your workouts at home with this equipment, and it’s also more convenient than going to the gym every day.
If you want to lose weight but don’t have time for exercise classes or a gym membership, this is perfect for you.
You don’t need any special skills or knowledge about how to use this type of equipment – just get started right now!
Our recommended Hanging bar:
Kore K-WM-CHINUP-BAR-SR-ABS Pull-Up Bar and Ab Strap Combo
Elliptical
The cardiovascular workout that an elliptical machine provides can help you lose weight and get fit in a matter of weeks.
Not only do they offer a low-impact workout that can be done in just about any setting, but they also provide an excellent cardiovascular workout that can help you lose weight faster than other forms of exercise.
In addition, elliptical machines are easy to use and require little space for you to get the most out of your workout.
So, if you’re looking for a way to get fit without spending hours at the gym, an elliptical machine may be just what you in your home gym.
Our recommended Elliptical:
MAXPRO MP 6066 Elliptical Cross Trainer with LCD Display, Adjustable SEAT, Hand Pulse Sensor, Adjustable Resistance for Home USE (DIY Installation with Video Call Assistance)
Stationary bicycle
The stationary bike is a great way to burn calories and lose weight.
It’s a great way to get in shape and stay that way, too.
Stationary bikes are known for their ability to burn calories and help you lose weight quickly and easily.
Not only do they provide an intense workout that will help you lose weight, but they also offer cardiovascular benefits that can reduce your risk of heart disease and diabetes.
Plus, it’s much easier to find time to ride a stationary bike than it is to go for a walk or do some cardio at the gym.
If you’re looking for a way to get into shape or just want to lose a few pounds, consider using a stationary bike as part of your workout regimen.
Our recommended Stationary bicycle:
Flexnest Flexbike Lite Exercise Cycle | Smart Bluetooth Exercise Cycle for home with 500+ Live Classes on App, 100 Resistance Levels Cycle for exercise at Home Gym Workout & Cardio Spin Bike Cycling Machine gym equipment (Black)
Ab roller machine
If you’re looking for a way to lose weight, an ab roller machine may be the perfect solution.
These machines work by using gravity and your own body weight to help you achieve a toned and tight abdomen in just minutes a day.
And since they’re portable, you can take your workout anywhere!
Not only is this form of exercise easy on your body, but it also helps to burn calories and trim inches off your waistline.
What do you think? Have you tried an ab roller machine before? Let us know in the comments below.
Our recommended Ab roller machine:
Amazon Basics Ab Wheel Abdominal Exercise Roller with Knee Pad (Black & Grey)
Stepper
If you are looking for a safe and effective way to lose weight, then consider using a step machine.
They are easy to use, provide a low-impact workout, and have been shown to help with weight loss.
However, not all step machines are created equal so it’s important to do your research before purchasing one.
We recommend the Stamina 1250 Elliptical Step Machine because it has been rated highly by customers on Amazon and other online retailers.
Our recommended Stepper:
Reach Polypropylene Adjustable Home Gym Fitness Stepper for Exercise | Gym Bench, Workout Bench Best for Weight Loss | Workout Board with Non-Slip Surface & Good Quality Material
All in one Multiple Muscle Workout
If you’re looking for a weight loss program that is easy to follow and can be done at home, this is it.
The All-in-One Multiple Muscle Workout is perfect for those who want to lose weight and build muscles at home without having to go to the gym and pay a high membership.
It is only a one-time investment. There’s no reason not to try this out if you want to lose weight fast and easily.
Our recommended All in one Multiple Muscle Workout
Lifeline HG-005 Home Gym with 72kg Weight Stack & Preacher Bench Attachment for Multiple Muscle Workout, Multipurpose Function Exercises (On-Site Installation Included)
Rower
The rowing machine is a great way to burn calories and lose weight.
It’s also a great way to get a cardio workout that will help you feel better and have more energy.
Not only is it a great workout, but it can be used as an effective weight loss tool.
With all of these benefits, it’s no wonder that so many people are choosing to row as their method of exercise.
If you’re looking for a way to lose weight and feel great, consider trying the rowing machine.
Our recommended Rower:
Stunner Fitness SRX-550 Magnetic Rowing Machine with 10 Resistance Levels & LCD Display for Full Body Cardio Workout at Home.
Conclusion
The best home gym weight loss equipment can be a great way to get fit and lose weight.
But, not all home gyms are created equal, so it’s important to find one that meets your needs and fits into your budget.
We’ve rounded up our favorite picks for the best home gym weight loss equipment so you don’t have to spend hours researching.
What do you think of these products?
Do any of them sound like they would work well for you? Let us know in the comment section.